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SUMMARY:The Art of Deep Relaxation Yoga Workshop
DESCRIPTION:The Art of Deep Relaxation\nProfessional Yoga Workshop with Edit & Muna\nDuring the workshop\, we plan the following: \n\nRestorative gentle movement to relax and unwind\nYin Yoga to release muscular tension and mental clutter\nYoga Nidra to quiet your mind\, release the tension and anxiety\, and embrace a relaxed state of mind\n\nBring a yoga mat\, a cushion and a blanket for warmth and comfort in meditation and relaxation. Some yoga mats will be available. \nFor more information call us on 0210 821 3462 or email contact@professionalyoga.net \n \n[separator style_type=”none” top_margin=”10″ bottom_margin=”20″ sep_color=”” icon=”” width=”” class=”” id=””]
URL:https://professionalyoga.net/event/the-art-of-deep-relaxation-yoga-workshop/
LOCATION:YMCA Ellerslie\, 46 Michaels Ave\, Ellerslie\, Auckland\, New Zealand
CATEGORIES:Group Yoga,Meditative & Relaxation Yoga,Yoga Workshop
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