Professional Yoga

The Art of Deep Relaxation Yoga Workshop

$ 42.00

Come along to learn restorative gentle movements to relax and unwind, Yin Yoga to release muscular tension and mental clutter and Yoga Nidra to quiet your mind, release the tension and anxiety, and embrace a relaxed state of mind.

When: Saturday 19 August 2017 from 2.00pm to 4.00pm

More details about the Art of Relaxation workshop.