Deepen Your Yoga Practice Professional Yoga Workshop with Edit & Muna
The intention is to encourage a type of moving meditation by slowing down, staying present, while developing an awareness that will support us in creating and maintaining a lifelong yoga practice. Dedicated to revealing deeper insights to the workings of your body and spirit through progressive movement, yoga asana (postures), and pranayama (breathing).
Where: YMCA Ellerslie, 46 Michaels Ave, Ellerslie, Auckland
When: Saturday, 13 April 2019 from 2.00pm to 4.00pm