Lunchtime Yoga
Join the event:https://www.psychology.org.nz/public/psychology-week
It’s back … this summer, Professional Yoga will be providing yoga at the beach to move your body and relax your mind. Join us for Yoga by the Beach from December 2021 to March 2022! Location: Vellenoweth Green, Tamaki Drive, St Heliers, Auckland Dates & time (weather permitting): Saturdays from 8.00am to 9.00am from 1 January 2022 …
It’s back … this summer, Professional Yoga will be providing yoga at the beach to move your body and relax your mind. Join us for Yoga by the Beach from December 2020 to March 2021! Location: Vellenoweth Green, Tamaki Drive, St Heliers, Auckland Dates & time (weather permitting): Saturdays from 8.00am to 9.00am from 2 January 2020 …
Check my most recent interview with Jeanette Mabin about Yoga for Menopause:https://youtu.be/vbV1sxPRN2A
Yoga for Your Spine & Meditation Techniques Professional Yoga Workshop with Edit & Muna Connect with your spine and cultivate its movement Feel inspired and grow your yoga practice for a healthy spine Learn various mediation techniques, focusing on breath, sound, visualisation Guided meditation assisting a deeper and longer relaxation and stilling the mind Where: …