October is Breast Cancer Awareness Month, a time when people around the world come together to raise awareness and support for those affected by breast cancer. It’s a moment for …
Joining Forces: Let’s Fight Breast Cancer Together Read More »
Yoga for Your Spine & Meditation Techniques Professional Yoga Workshop with Edit & Muna Connect with your spine and cultivate its movement Feel inspired and grow your yoga practice for …
Learn various yoga techniques with our 3 yoga instructors. Active, slow and meditation yoga will be covered.
Take time to be still and quiet. Next time when sitting in traffic observe your breathing whist waiting for the traffic lights to change. If you relax your face muscles …
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