/Pregnancy Yoga
2605, 2014

Pregnancy Yoga

By |May 26th, 2014|Pregnancy Yoga|0 Comments

Pregnancy Yoga on MondaysYoga from 4.30pm
Through the use of postures, breath awareness and relaxation techniques, yoga in pregnancy helps to
Increase energy, strength and stamina throughout pregnancy preparing your body for […]

1905, 2014

Pregnancy Yoga today from 4.30pm

By |May 19th, 2014|Pregnancy Yoga|0 Comments

You can start your classes any time during your pregnancy – the earlier the better! To achieve the best results for a smooth pregnancy and labour, ideally it is great […]

2003, 2014

Benefits of Pregnancy Yoga

By |March 20th, 2014|Pregnancy Yoga|0 Comments

Some of the benefits of practicing yoga during pregnancy include:
Develops stamina and strength
As baby grows within our body, more energy and strength is needed to be able to carry the […]