Yoga By The Beach 2021
It’s back … this summer, Professional Yoga will be providing yoga at the beach to move your body and relax your mind. Join us for Yoga by the Beach from December …
Edit Horvath and Jeanette Mabin talk yoga for Menopause
Check my most recent interview with Jeanette Mabin about Yoga for Menopause:https://youtu.be/vbV1sxPRN2A
Yoga for Your Spine & Meditation Techniques
Yoga for Your Spine & Meditation Techniques Professional Yoga Workshop with Edit & Muna Connect with your spine and cultivate its movement Feel inspired and grow your yoga practice for …
Yoga By The Beach 2020
It’s back … this summer, Professional Yoga will be providing yoga at the beach to move your body and relax your mind. Join us for Yoga by the Beach from December …
Relaxation Breathing Technique 3: Bhramari Pranayama (Bee Breath)
Bhramari pranayama is very effective in instantly calming your mind down. It is one of the best breathing exercises to release the mind of agitation, frustration or anxiety and get …
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