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Energise your Yoga – November Workshop

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Learn yoga techniques to energise your Yoga

Vital Life

Susan is building resilient bodies & minds

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Susan assisted our workshop participants with the Tension Release Process, which is a body centred approach to releasing tension held in your body as the result of stressful events. This easy process allows you to release years of accumulated stress and tension without having to re experience unpleasant events. We were born with this natural …

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Reduce Tension & Stress Yoga Workshop

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Reduce tension and stress at our October Yoga Workshop

wednesday yoga classes auckland

Wednesday Yoga Classes Are Back!

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Professional Yoga regulars … our Wednesday yoga classes are back!

Professional Yoga Workshop with Edit Horvath, Muna Ladha & Rishi Fischer ~ 6 June

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Learn various yoga techniques with our 3 yoga instructors. Active, slow and meditation yoga will be covered.

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