Energise your Yoga – November Workshop
Learn yoga techniques to energise your Yoga
Susan is building resilient bodies & minds
Susan assisted our workshop participants with the Tension Release Process, which is a body centred approach to releasing tension held in your body as the result of stressful events. This easy process allows you to release years of accumulated stress and tension without having to re experience unpleasant events. We were born with this natural …
Professional Yoga Workshop with Edit Horvath, Muna Ladha & Rishi Fischer ~ 6 June
Learn various yoga techniques with our 3 yoga instructors. Active, slow and meditation yoga will be covered.