Susan assisted our workshop participants with the Tension Release Process, which is a body centred approach to releasing tension held in your body as the result of stressful events. This easy process allows you to release years of accumulated stress and tension without having to re experience unpleasant events. We were born with this natural relaxation response – it’s easy and fun!

Susan is from Vital Life – building resilient bodies and minds

Every moment of every day your body is telling you exactly what it needs – are you listening? Once you understand the language of your body you can be the best judge of what’s right for you. I will teach you how to create nutritional wealth with the best food and lifestyle choices to strengthen your body and calm your mind. Discover how to transform your life with whole food therapy!

Susan Somerville BSc. EFT TRE
Metabolic Nutritionist

0274 778 938
susansomerville@xtra.co.nz