During the summer, Professional Yoga provides yoga to move your body and relax your mind Weather permitting, classes will be held on Saturdays from 8am to 9am, Mondays and Wednesdays from 6.30pm to 7.30pm Saturday classes start December 31st through till March. Monday and Wednesday classes start January 2nd through till March. Cost: Offerings, donation / koha accepted Note: Some …
The Art of Deep Relaxation Professional Yoga Workshop with Edit & Muna During the workshop, we plan the following: Restorative gentle movement to relax and unwind Yin Yoga to release muscular tension and mental clutter Yoga Nidra to quiet your mind, release the tension and anxiety, and embrace a relaxed state of mind Bring a …
During the summer, Professional Yoga provides yoga to move your body and relax your mind Mondays and Wednesdays from 6.30pm to 7.30pm ... weather permitting! Starts 27 December until March 2018. Cost: Offerings, donation / koha accepted Note: Some yoga mats will be provided
During the summer, Professional Yoga provides yoga to move your body and relax your mind Saturdays from 8am to 9am ... weather permitting! Starts 30 December 30 until March 2018. Cost: Offerings, donation / koha accepted Note: Some yoga mats will be provided
Connect with yourself with your body and breath Feel inspired and grow your yoga practice Cultivate strength and movement Gentle stretching, restorative yin yoga Guided meditation, savasana to assists a deeper and longer relaxation and stilling the mind Bring a yoga mat, a cushion and a blanket. Some yoga mats are available. Cost: Donation / …
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