Meditative & Relaxation Yoga

Name: The Art of Deep Relaxation Yoga Workshop
Start: 2017-08-19T14:00:00+12:00
End: 2017-08-19T16:00:00+12:00
Location: YMCA Ellerslie

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August 2017
August 19, 2017 @ 2:00 pm - 4:00 pm

The Art of Deep Relaxation Yoga Workshop

YMCA Ellerslie 46 Michaels Ave, Ellerslie, Auckland, New Zealand

The Art of Deep Relaxation Professional Yoga Workshop with Edit & Muna During the workshop, we plan the following: Restorative gentle movement to relax and unwind Yin Yoga to release muscular tension and mental clutter Yoga Nidra to quiet your mind, release the tension and anxiety, and embrace a relaxed state of mind Bring a […]

$42

August 2017