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Energise & Relax Workshop with Edit Horvath & Muna Ladha
March 21, 2015 @ 2:00 pm - 4:00 pm
$42
Connect with yourself with your body and breath
Feel inspired and grow your yoga practice
Cultivate strength and movement
Gentle stretching, restorative yin yoga
Guided meditation, savasana to assists a deeper and longer relaxation and stilling the mind
Bring a yoga mat, a cushion and a blanket. Some yoga mats are available.
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