Energise & Relax Workshop with Edit Horvath & Muna Ladha

March 21, 2015 @ 2:00 pm - 4:00 pm

$42

Connect with yourself with your body and breath

Feel inspired and grow your yoga practice

Cultivate strength and movement

Gentle stretching, restorative yin yoga

Guided meditation, savasana to assists a deeper and longer relaxation and stilling the mind

Bring a yoga mat, a cushion and a blanket. Some yoga mats are available.

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