Professional Yoga Workshop with Edit Horvath, Muna Ladha & Rishi Fischer

Active yoga sequence, such as the 5 Tibetan rites for increased energy, stress reduction, and an enhanced sense of calm, clarity of thought, increased strength and flexibility with Edit

Yoga for balance for the chakras, slow, yin-style movement with stretches for suppleness with Muna

Mantra meditation and yoga nidra with Rishi

Bring a yoga mat, a cushion and a blanket. Some yoga mats are available.

NOTE: We will be having a light meal afterwards at Govinda Restaurant (vegetarian) next to the venue. Meal not included in workshop price.

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