Yoga for Your Spine & Meditation Techniques

Yoga for Your Spine & Meditation Techniques
Professional Yoga Workshop with Edit & Muna

Connect with your spine and cultivate its movement
Feel inspired and […]

Yoga By The Beach 2020

It’s back … this summer, Professional Yoga will be providing yoga at the beach to move your body and relax your mind.
Join us for Yoga by […]

Relaxation Breathing Technique 3: Bhramari Pranayama (Bee Breath)

Bhramari pranayama is very effective in instantly calming your mind down. It is one of the best breathing exercises to release the mind of agitation, […]