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* * Next Yoga Workshop – The Art of Relaxation. Learn more * *

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Latest from Professional Yoga

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Yoga By The Beach

Join us for Yoga by the Beach from December 2016 to March 2017!
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Relaxation Breathing Technique 3: Bhramari Pranayama (Bee Breath)

Bhramari pranayama is very effective in instantly calming your mind down. It is one of the best breathing exercises to release the mind of agitation, […]

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Summer Yoga By The Beach

Join us for Yoga by the Beach from December 2015 to March 2016!

Autumn & Winter Yoga

Edit teaches at Contours GI on Monday evenings from 7.15pm and Saturdays from 10.30am. She also teaches at Every Woman’s Gym in Greenlane on Wednesdays from 6.30pm and at the YMCA GI from 8.20am on Saturdays.

Muna will be teaching a beginners Yoga class at Selwyn College starting on Monday 8 May for 8 weeks. Click here for more information.