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Latest from Professional Yoga

Yoga for Your Spine & Meditation Techniques

Yoga for Your Spine & Meditation Techniques
Professional Yoga Workshop with Edit & Muna

 

Connect with your spine and cultivate its movement
Feel inspired and […]

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Yoga By The Beach 2018

It’s back … this summer,┬áProfessional Yoga will be providing yoga at the beach to move your body and relax your mind.
Join us for Yoga by […]

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Relaxation Breathing Technique 3: Bhramari Pranayama (Bee Breath)

Bhramari pranayama is very effective in instantly calming your mind down. It is one of the best breathing exercises to release the mind of agitation, […]

Stewart Island Yoga ~ April 1st

Click here for more info.