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The Art of Deep Relaxation Yoga Workshop
August 19, 2017 @ 2:00 pm - 4:00 pm
$42The Art of Deep Relaxation
Professional Yoga Workshop with Edit & Muna
During the workshop, we plan the following:
- Restorative gentle movement to relax and unwind
- Yin Yoga to release muscular tension and mental clutter
- Yoga Nidra to quiet your mind, release the tension and anxiety, and embrace a relaxed state of mind
Bring a yoga mat, a cushion and a blanket for warmth and comfort in meditation and relaxation. Some yoga mats will be available.
For more information call us on 0210 821 3462 or email contact@professionalyoga.net
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