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Revive & Modify – Sun Salutations for you and your body
May 6, 2017 @ 2:00 pm - 4:00 pm
$42.00
Sun salutation is the base for a number of yoga classes.
Come along to learn the poses of the sequence and to explore modifications, adjustments and transitions between poses. This will enhance your practice and make it safer for your body long term.
Bring a yoga mat, a cushion and a blanket for warmth and comfort in meditation and relaxation. Some yoga mats will be available.
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For more information call us on 0210 821 3462 or email contact@professionalyoga.net
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