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The Art of Deep Relaxation Yoga Workshop

August 19, 2017 @ 2:00 pm - 4:00 pm

$42

The Art of Deep Relaxation
Professional Yoga Workshop with Edit & Muna

During the workshop, we plan the following:

  • Restorative gentle movement to relax and unwind
  • Yin Yoga to release muscular tension and mental clutter
  • Yoga Nidra to quiet your mind, release the tension and anxiety, and embrace a relaxed state of mind

Bring a yoga mat, a cushion and a blanket for warmth and comfort in meditation and relaxation. Some yoga mats will be available.

For more information call us on 0210 821 3462 or email contact@professionalyoga.net

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Details

Date:
August 19, 2017
Time:
2:00 pm - 4:00 pm
Cost:
$42
Event Categories:
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Organizer

Professional Yoga
Phone
0210 821 3462

Venue

YMCA Ellerslie
46 Michaels Ave
Ellerslie, Auckland New Zealand
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