Connect with yourself with your body and breath Feel inspired and grow your yoga practice Cultivate strength and movement Gentle stretching, restorative yin yoga Guided meditation, savasana to assists a …
Energise & Relax Workshop with Edit Horvath & Muna Ladha Read More »
Connect with yourself Gentle stretching, yin yoga The meaning of yoga The basics of meditation and specific techniques for you Understanding peace of mind, breathing techniques Guided meditation (yoga nidra), …
Foundations of Yoga Workshop with Edit Horvath & Muna Ladha Read More »
During the workshop we share with you the following: Exploration of asanas (poses) to deepen your understanding of your practice, how consistency and awareness can allow us open further and …
Professional Yoga Workshop with Edit Horvath & Muna Ladha Read More »
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