During the workshop we share with you the following: Fire up your breath and work that salutation to the sun with Edit Energetic yang yoga sequence with power stretches with …
During the workshop we share with you the following: Breathing techniques to lift stress and tension with Edit Yoga poses to reduce muscle tension and alleviate stress with Muna Tension …
Yoga classes on Wednesdays Gain personal strength and stamina Improve your range of motion and flexibility Increase body awareness Stress management, breathing techniques and relaxation Bring a yoga mat, a …
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