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Energise your Yoga with Edit, Muna & Rishi
November 14, 2015 @ 2:00 am - 4:30 pm$42
During the workshop we share with you the following:
Fire up your breath and work that salutation to the sun with Edit
Energetic yang yoga sequence with power stretches with Muna
Work on your manipura (third) chakra to rev up your digestion and increase energy with Rishi
Restorative yoga nidra, relaxation
Bring a yoga mat, a cushion and a blanket for warmth and comfort in meditation and relaxation. Some yoga mats will be available.
For more information call us on 0210 821 3462 or email email@example.com
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