Pregnancy Yoga
If you feel like moving your body gently and relaxing, come along!
If you feel like moving your body gently and relaxing, come along!
Mums & Bubs Yoga will be starting Tuesday 29 April from 12.00 at Orakei Community Centre. The cost is $20.00 for casual class and $96.00 for 6 classes. Bring: Your child' s favourite toy and a snack A blanket for baby Bring a yoga mat (extras provided) and your sense of humour. This is a […]
Mums & Bubs YOGA Class Where: Orakei Community Centre, Kepa Road (next to Z Petrol Station), Orakei, Auckland The cost is $20.00 for casual class and $96.00 for 6 classes. Bring: Bring your child' s favourite toy and a snack (if applicable) A blanket for baby Bring a yoga mat (extras provided) and your sense […]
Mums & Bubs Yoga Class This is a very relaxed class with all babies welcome whatever their mood. You and your baby are also welcome to feed, change or sleep at any time! What to bring: Bring your child' s favourite toy and a snack (if applicable), A blanket for baby, Bring a yoga mat […]
Yoga helps to increase wellness by releasing tension and increasing strength and flexibility. Yoga: Calms the brain and helps relieve stress and mild depression Relaxes the body Reduces headache, fatigue and insomnia Helps to lower blood pressure While yoga is not a cure, it enhances physical and emotional wellbeing and brings peace for many. During the […]