Susan is building resilient bodies & minds
Susan assisted our workshop participants with the Tension Release Process, which is a body centred approach to releasing tension held in your body as the result of stressful events. This …
Susan assisted our workshop participants with the Tension Release Process, which is a body centred approach to releasing tension held in your body as the result of stressful events. This …
Learn various yoga techniques with our 3 yoga instructors. Active, slow and meditation yoga will be covered.
Join us for rounds of sun salutations with various yoga teachers continuously for up to an hour and donate to Red Cross for their Vanuatu appeal.