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2810, 2014

Foundations of Yoga Workshop with Edit Horvath & Muna Ladha ~ 15 November

By |October 28th, 2014|Yoga Workshop|0 Comments

Learn the meaning of yoga, the basics of meditation and more at this yoga workshop with Edit and Muna.
110, 2014

Yoga Workshop with Edit Horvath & Muna Ladha ~ 18 October

By |October 1st, 2014|Yoga Workshop|0 Comments

This workshop focuses on how to refresh and enjoy your yoga practice. No matter whether you are a beginner or if you are more experienced and want to get into advanced poses.
2103, 2014

When Yoga Poses Turn Dangerous

By |March 21st, 2014|Yoga Poses|0 Comments

Cobra: Not engaging the core; jerking the upper body back as far as possible
Vinyasa: Rushing through each movement rather than taking the time to do them correctly
Forward fold: locking the […]

2003, 2014

Benefits of Pregnancy Yoga

By |March 20th, 2014|Pregnancy Yoga|0 Comments

Some of the benefits of practicing yoga during pregnancy include:
Develops stamina and strength
As baby grows within our body, more energy and strength is needed to be able to carry the […]

1903, 2014

Yoga Helps Kids Relax

By |March 19th, 2014|Kids Yoga|0 Comments

Professional Yoga was featured in the local paper recently.
East and Coast Bays Courier profiles Edit and her kids yoga classes. Read more.

Find out about our kids yoga classes here.