Yoga by the Beach
Take some time out this summer to relax your body and mind with some beach yoga! We are holding yoga classes at Vellenoweth Green, Tamaki Drive this summer.
Foundations of Yoga Workshop with Edit Horvath & Muna Ladha ~ 15 November
Learn the meaning of yoga, the basics of meditation and more at this yoga workshop with Edit and Muna.
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Yoga Workshop with Edit Horvath & Muna Ladha ~ 18 October
This workshop focuses on how to refresh and enjoy your yoga practice. No matter whether you are a beginner or if you are more experienced and want to get into advanced poses.
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Tell Your Yoga Teacher
Do you have an injury or a physical condition that might affect your ability to practice, like pregnancy, high blood pressure, or recent surgery? You may feel that those issues
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Benefits of Mums & Bubs Yoga
The body undergoes huge change during pregnancy and childbirth. Postnatal yoga focuses on bringing structural integrity back to your body, helping to realign the spine and pelvis. Common problems, such
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